Crockpot Kale and Quinoa Soup
Soup Regina Soup Regina

Crockpot Kale and Quinoa Soup

This hearty Crockpot Kale and Quinoa Soup is a nutritious and flavorful one-pot meal, perfect for busy weeknights. Packed with protein-rich quinoa, tender kale, and savory Italian sausage, this comforting soup is easy to make and bursting with wholesome ingredients. Ideal for meal prep or a healthy family dinner!

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Lemon Garlic Chicken Soul Bowl
Main, Bowl Regina Main, Bowl Regina

Lemon Garlic Chicken Soul Bowl

This Lemon Garlic Chicken Soul Bowl is a healthy and flavorful comfort food dish! Juicy air-fried chicken thighs, lemony rice, sautéed kale, and vibrant seasonings come together for a satisfying meal. Perfect for meal prep or weeknight dinners! 🥗🍋

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Soulful BBQ Bowl
Bowl Regina Bowl Regina

Soulful BBQ Bowl

A bowl is a quick, easy way to put a meal on your table. All it takes is a few ingredients — we go for protein, vegetables and a starch — plus a base, like rice. Put them all together and you’ve got something really delicious!

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